Faculty & Staff Fitness Training (FAST) Program Returns

The Faculty and Staff Fitness Training Program (FAST) is an opportunity for emeriti, their spouses, faculty and staff, and alumni to personally train with exercise science students taking their practicum.

Students will work one on one to help you reach your health and fitness goals. Personal training sessions will occur at the SERC and there will be a 50% discount for faculty, staff, and emeriti purchasing a semester membership to SERC.

This program will include a minimum of 10 personal training sessions and two health assessments of your choice. All programming will comply with American College of Sports Medicine standards and be reviewed by our Exercise Science faculty. Please visit our FAST webpage for more detailed information and where you can sign-up to participate.

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Liz Lenz: egrimm@brockport.edu

Posted: August 17, 2021